The Bar Method Newsletter Archives Follow Bar Method headquarters as we revolutionize exercise one 'Bar Butt' at a time with Studios and DVD's offering the most targeted body-sculpting workout! The Bar Method - integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body. www.BarMethod.com AUGUST NEWSLETTER sf marina *  (8/25/2009) JULY NEWSLETTER sf marina *  (7/24/2009) JUNE NEWSLETTER sf marina  (7/16/2009) The Bar Method 3333 Fillmore Street | San Francisco, California 94123 | www.barmethod.com Join our Mailing List!